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Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

What once was considered a legitimate exercise could now be considered pretty pointless. The vibrating belt was a popular device in the 1930s and 1950s. Portable saunas were also used because it was ...

There’s something irresistible about vintage ‘80s nostalgia. Maybe it’s the memories of growing up when life seemed a little ...

DENVER (KDVR) — A list put out this week highlighted a Denver vintage shop’s street cred, counting them amongst the “who’s who” of stores that specialize in breathing life into a former generation’s ...