Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Learning is not just about spending long hours with books; it is about learning smarter and following how the brain naturally ...