Your surroundings can play a role in the lifestyle you keep, and a new survey reveals the top 10 cities where Americans are ...

As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city living can influence an active lifestyle.

These fridge-friendly lunch ideas are designed for busy schedules, balanced nutrition, and effortless meal prep without ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies ...

A new study revealed the best and worst cities for an active lifestyle in 2026. While El Paso didn't rank at the top, it was not the worst.

Chuck Wheeler Handlon, AKA “Dr. Boom,” is that energetic, fun-loving and ever-punny science teacher who always kept you alert in high school. You know the type–they conduct scientific demonstrations ...

Quilting. Crosswords. Coaching (and personal training). How Sue Postier became a personal trainer … at 73. “You’re never too old and it’s not too late” is the motto that Sue Postier wants to put on ...