We asked four geriatric medicine experts what they wish everyone would prioritize in midlife, and they all pointed to one thing that dramatically shapes how you’ll feel—and age—later on. The strongest ...

How old are you, really? People are flocking to so-called longevity clinics and buying tests online to find out their “biological age”—a metric that some scientists say could reveal how healthy a ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Being a family caregiver can be frustrating and exhausting, but there are ways to stay well.

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

A little-known region deep in the brain could be crucial for preserving physical strength as we age, and could even help ...