Lunges. Planks. Squats. Headstands. Push-ups. It may sound ironic but sometimes it does seem that fitness regimens are made for those who are already reasonably fit. Too bad if, like me, you are out ...
Cycling in water is the new rage to hit Dubai. We talk to the woman who brought it here Dubai: There's a new fitness workout in Dubai and it's taking fitness buffs out of the gym and into the pool.
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