You may be wondering if beef and pork (both nutritionally considered red meat) can fit into a healthy lifestyle. The answer: yes! Lean cuts of beef and pork are most easily identified by the word ...

Whole cuts (roasts and steaks, etc.) -- 145 degrees. The key to tender veal dishes is to avoid overcooking. If beef reigns as the king of meats, veal is the crown prince -- delicate, tender and subtly ...

Pork and beef are high-protein champs on the dinner menu. Both meats are tasty, satisfying and versatile. If you choose lean cuts and control the portions, they can be low in saturated fat and part of ...

Lamb and beef may share similarities in how they’re butchered, but each brings its own character to the table. From flavor and texture to nutrition and cooking methods, the two meats can deliver very ...