Knowing my track record with protein powders, I didn’t think anything would ever convert me—until I tried Blessed Plant Protein. It’s a plant-based protein powder that uses pea protein with 100 ...

When I was a kid, I remember hating when my dad insisted I ate every last pea on my plate at dinnertime. It's safe to say that 6-year-old me would be kind of horrified that peas—specifically, pea ...

Protein powders are one of the most popular supplements. Manufacturers make protein powder from many different animal and plant sources. Whey protein is one of the most popular types. It’s protein ...

Pea protein powder is a vegetable source of protein isolated from peas. There are several types available, which are free from common allergens and vegan- and vegetarian-friendly. Peas are a suitable ...

Pea protein has become a popular supplement, and for good reason. Like other legumes, peas are a quality source of plant-based protein and rich in other nutrients that can enhance your health. However ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may aid ...

Whether you’re trying to look like Schwarzenegger or just looking for a filling snack, you need protein, but may not have the ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Pea protein powder is a popular supplement made by extracting protein from peas. It’s not only a great way to add more protein and iron to your diet but also naturally hypoallergenic and vegan. As ...