If you surf or paddleboard, you want to know this: Toes on the Nose, BOGA Paddleboards and Wanted Dream are having a joint warehouse sale Nov. 14-15, from 8 a.m. to 5 p.m. both days. Closeouts include ...

FORT RILEY, Kan. -- With the new year, Eyster Pool is bringing two new fitness classes to Fort Riley -- BOGA Fit and BOGA Yoga. Held almost every day of the week, BOGA Fit and BOGA Yoga take yoga to ...

. Here are who you recommended: Arleen Larkin, Vent Fitness "She is a force - always on, always pushing to get the best from you, always positive, inspirational and motivating ... and that's at 5:30 ...

With temperatures climbing into the triple digits in the foothills, last weekend was the perfect time to escape the heat and head up to Blue Lake, one of our family’s favorite high mountain lakes in ...