For all women, estrogen is essential for sustaining the hair growth phase and boosting hair density on the scalp. But owing in large part to genetics, the follicles of some women are particularly ...

Phytoestrogens in soy and flaxseeds may help relieve low estrogen symptoms like hot flashes. Exercise, including cardio and ...

Incorporating soy products, flax seeds, and sesame seeds into your diet can help boost estrogen levels due to their phytoestrogen content, which mimics estrogen in the body. Certain vitamins and ...

Does Low Estrogen Cause Hair Loss? The short answer is yes, particularly during menopause. In fact, we can blame a lot on hormonal changes, from unexpected tears to hot flashes, drive fluctuations, ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Dr. Taraneh Nazem, a reproductive endocrinologist and infertility specialist for RMA of New York, recently watched a TikTok video claiming that eating raw cacao daily could completely balance your ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...