Cognitive behavioral therapy (CBT) is superior to mindfulness-based cognitive therapy (CT) for reducing symptom severity in patients with prolonged grief disorder, results from a randomized trial ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...

Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Natalia Kika explores a Finnish cohort study on the effectiveness of internet vs face-to-face cognitive behavioural therapy ...