Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Early morning bowel movements can be supported with these four morning drinks, which help soften stool and reduce constipation.

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early ...

If you often feel bloated, constipated, or uncomfortable after meals, the issue may not be what you are eating but what you ...