Frozen broccoli, a ready-to-use freezer staple, can be easily incorporated into many dishes.

Freezing broccoli involves blanching the florets in boiling water or steam for a few minutes. The vegetable is then promptly cooled, drained and placed in a sealed package before it's frozen. This ...

Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

Claire is Lifehacker's Senior Food Editor. She has a B.S. in chemistry, a decade of food journalism experience, and a deep love for mayonnaise and MSG. Frozen broccoli isn’t sexy or exciting, but it ...

Cook rice according to pkg directions, cook frozen broccoli about 10 min., mix rice, broccoli, soup and cheese. Salt and pepper to taste. Pour into a 9×13 casserole dish. Bake at 350degrees until ...

We love a roasted vegetable—whether it's a creamy-crisp potato or onion-smothered cauliflower—and we appreciate the convenience of frozen veggies. But it wasn't until recently that we embraced a ...

Chicken Divan is the kind of casserole that turns everyday ingredients into something that feels a little bit fancy while ...