Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...
Whether you’re a seasoned CrossFit athlete or a CrossFit beginner, check out the three-move dumbbell workout below for a fiery full-body workout. Courtesy of guest programmer Rob Lawson and recently ...
Beyond learning to pace yourself, this workout tests your will to succeed. That’s why I do this workout with Special Forces soldiers, pro endurance athletes, and CrossFit pros that I train. I find ...
Mens Fitness on MSN
Hyrox vs. CrossFit: Which Workout Is Better?
For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...
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We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...
In this segment of Studio10, hosts Mario Hilario and Christina Erne are learning more about Ocean State CrossFit. David Ward-Smith explains more about what the CrossFit workout really looks like after ...
Bulletin: ...WINTER STORM WARNING REMAINS IN EFFECT UNTIL 1 PM EST MONDAY... * WHAT...Heavy snow expected. Total snow and sleet accumulations between 10 and 16 inches ...
A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...
"It's not easy, but it is simple." ...
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