Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Leading fitness brand's new boxing and HIIT formats include "Ground Level," "BattleHIIT Out," & "12 Round TKO" NEW YORK, Dec. 5, 2022 /PRNewswire/ -- Crunch, the leading fitness company with a ...

During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

There are millions of tips and tricks to get a better night’s sleep—a personalized mattress, eating dinner early, sleeping with a crystal under your pillow. But what about working out? And you can ...