Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Running outside just isn't for me. Sure, I'll take part in my family's annual Turkey Trot 5K and, on rare occasion, pound the pavement around my neighborhood — weather permitting — but the treadmill ...

Whether you enjoy a peaceful ride through the park, a high-intensity workout, or exploring scenic routes, cycling offers endless benefits. Additionally, if you’re seeking an adrenaline rush, combining ...

Does getting on your bike offer a good workout? We speak to a physiotherapist to look at the pros and cons of cycling as exercise When you purchase through links on our site, we may earn an affiliate ...

Cycling in the Finger Lakes is growing, but so are safety concerns. How traffic, infrastructure, and rider behavior are shaping road safety in 2026.

Aerobic exercise is an important way to maintain your health and vitality. If you’re new to exercising or have an injury or health condition that’s forcing you to change your exercise routine, you may ...

Imagine a leisurely bike ride through the park on your way home from work. Now picture a run on a treadmill, sweat dripping down your neck as you swig from a water bottle. Surely, one of these two ...

Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase fitness. It also provides lifestyle ...