Daylight saving time begins at 2 a.m. Sunday, March 8, 2026. Along with moving your clocks ahead an hour, it's also a good time to do a couple of simple housekeeping items: Check or change the ...

Daylight saving time is here and we lost an hour of sleep, which means you might be experiencing some mental and physical ...

Man in critical condition after possible hit-and-run in southwest Baltimore A man was hospitalized with multiple injuries following a possible hit-and-run in southwest Baltimore's Millhill ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...

CHICAGO (WLS) -- Daylight Saving Time can shake up your sleep schedule for days, even if you tried getting extra sleep the night before the clocks sprung forward. Dr. Sabra Abbott, a neurologist and ...

HARTFORD, Conn. (WFSB) - The Guilford Police Department provided several tips to stay happy and healthy during the adjustments of daylight saving time. Police said daylight saving time generally ...

Sleep doctor provides tips for adjusting to the end of daylight saving time, emphasizing gradual schedule changes and prioritizing sleep for better health. As daylight saving time ends, many people ...

The change of the seasons means another major transition is coming: The clocks will change for the end of daylight saving time at 2 a.m. on Nov. 5, giving us an extra hour in our day. It’s a more ...

NASHVILLE, Tenn. (WSMV) - Daylight saving time will switch back to standard time this weekend, and Vanderbilt University Medical Center is sharing some tips on how to adjust your sleep schedule.

The change of the seasons means another major transition is coming: The clocks will change for the end of daylight saving time at 2 a.m. on Nov. 1, giving us an extra hour in our day. It's a more ...

With daylight saving time ending this weekend, sleep specialists at Children’s Health recommend gradually adjusting kids’ sleep schedules by having them go to bed 20 minutes later each night through ...