Six months before Diana’s* marriage exploded in flames, her friend Vanessa* fell in love. “We were both in our mid-40s at the time,” says Diana, 57. “Vanessa was desperate for me to meet her new man, ...

We seem to really get a kick out of complaining about work. We hover around the water cooler, confide in our friends, and even share our workplace horror stories with our spouses. But recounting all ...

Emotions can sometimes be overwhelming. It can often feel like you are drowning in them and there is no lifesaver in sight to pull you out. It does not have to be that way. You can gain better control ...

We spend a large part of our lives at work, and careers can be both a source of positive emotions (e.g., happiness, feelings of accomplishment and belonging, etc.), and a source of negative emotions ...

When faced with a challenge, whether you deny the problems it poses or dive in to solve them in a positive way may determine how much anxiety you feel overall. According to the National Institute of ...

A new Gallup survey explored how young Americans cope with stress, anxiety and other big emotions – and the results were mostly positive. The research was done in partnership with the Walton Family ...

Learn to recognize the cognitive error that accounts for 80% of counterproductive leadership behaviors and how to correct it. What do you do when negative emotions ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Many of us spend almost every waking moment online. We share the mundane, ...

Inge Gnatt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...