Slumping in front of a screen for hours might feel normal, but it’s sneakily messing with your spine. Make smart changes that protect your posture without quitting your job or living in the gym. If ...

Desk work is rarely physically strenuous, but it can leave you with aches and pains and potentially lead to long-term health problems. Fortunately, most of these issues can be easily avoided by making ...

While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can significantly impact how quickly our bodies age. From physical deterioration to ...

FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work, which ...

Spending eight hours hunched over a computer screen each day would render even a prima ballerina's posture imperfect, so it's no wonder we office workers deal with back pain like its our job. For many ...

For most desk-job workers, sitting at a desk for hours at a time is unavoidable. And when this happens, it’s hard to maintain a perfect posture. Despite our best intentions, as the day goes on our ...

Desk-bound work can quietly affect women's reproductive health. Doctors explain why routine gynaecological checkups help ...