These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

These delicious no-added sugar snack recipes will satisfy your sweet tooth thanks to naturally sweet ingredients like berries ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

This no-sugar-added cherry crumble baked in ramekins is a great way to highlight the flavor of cherries in this naturally sweet snack. The crumble topping, made from oats and slivered almonds, offers ...

Are there ingredients in sugar-free desserts that aren’t as healthy as they seem? Amber Raiken speaks to dietitians about ...

Protein, fiber and fat make this dessert great for satisfying your sweet tooth without spiking blood sugar. Reviewed by Dietitian Alyssa Pike, RDN A dessert for people concerned with their blood sugar ...

I'm not going to lie to you: Desserts without sugar do not taste as good as desserts with it. But diabetes is not to be taken lightly. It is literally a matter of life and limb. Amputations are common ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

These low-sugar picks are the perfect high-protein breakfast or healthy dessert—without the blood-sugar crash. Here’s a look at some of the best low-sugar yogurts on the market and tips on what to ...