What she was referring to when she said "brush your skin" was dry brushing — an ancient practice of using a stiff-bristled brush on your body for a variety of health benefits, such as exfoliation, ...

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Scrolling on social media, you might’ve come across the term “dry brushing” as one of the best modes to exfoliate your body. But what is dry brushing, and is it actually safe to do it? If you’re ...

Exfoliating, as you’re probably aware, can slough off any dead skin hanging out on the surface of your body. Scrubs are a common way to shed this extra layer, but did you know that dry brushing your ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. I’ll be honest and admit that I didn’t think running a brush along my ...

If you’re looking to amp up your self-care routine with a practice that’s both meditative and skin-loving, you might like dry brushing—a centuries-old Ayurvedic technique that uses a stiff-bristled ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. There are so many beauty techniques out there that it may seem ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Of all the beauty trends circulating on the internet, dry brushing is ...

These days, many people turn to dry brushing in the hopes of smoothing out the appearance of cellulite. Meanwhile, thousands of years ago, this method of gentle skin massage and exfoliation was used ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...