New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

A review suggests that exercise may reduce symptoms of depression, offering an additional avenue for the treatment of ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.