Jennifer Lopez's workout will leave your jaw on the floor. In the beginning of her March 24 Instagram, she warmed up her body with lunge stretches and then kicked her movements into high gear, using ...

After testing the system for several weeks, I can confidently say that Pvolve is a fantastic alternative to traditional strength training. Not only does it sculpt and tone your entire body, but the ...

This workout is structured as a circuit workout. You will perform each exercise below in sequence, moving directly from one ...

The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles. By Danielle Directo-Meston E-Commerce Editor For those who can’t make ...

These 5 joint-friendly bodyweight moves build triceps and shoulders after 50, with simple progressions for safe arm ...

Whether you’re looking to tone your muscles, shed some pounds or just add some healthy activity to your week, Obé fitness offers live and on-demand fitness classes you can do at home. Work off the ...

Non-invasive body-sculpting treatments are on the rise, proving a popular alternative to expensive surgical treatments like liposuction. According to research company GlobalData, the industry will ...

After a grueling “yoga sculpt” session that involved so many push-ups that I wasn’t sure I’d be able to roll out of bed properly the next day, I rushed off to lunch with a friend, still sweaty despite ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re not alone. Many of us have been there at some point or another and blamed ...

SINGAPORE, Sept. 30, 2019 /PRNewswire/ -- Amaris B. Clinic, a provider of Medical Aesthetic services in Singapore, has recently announced its service expansion into the domain of fitness - ...

As summer approaches in Philadelphia, the city’s fitness landscape is buzzing with fresh ways to get in shape. From the historic banks of the Schuylkill River to the sprawling green spaces of its ...