When I was younger, I always dreamed of having a muscular, fitness-model-like body. I exercised regularly for over two decades but never got the dream body I wanted. Now that I'm older, I'm learning ...

One time, on a shoot for Women’s Health, Kim Strother jumped in the air 84 times. Strother started keeping track because she’d done this particular move—run and leap, run and leap—hundreds, probably ...

Trigger warning: This article contains information about anorexia which may affect vulnerable readers. At Kaitlyn Davidson’s lowest point, she weighed less than 37kg (81 pounds), her body ached all ...

Before he became a fitness model for national fashion campaigns, Kyle Glickman was what he described as "just a skinny kid from Brighton." Now the former skinny kid is seen in advertisements for ...

A 24-year-old anorexia survivor is inspiring others with her new, fit body and a modeling gig by posting before-and-after photos online. Kaitlyn Davidson, of Sydney Australia, used to weigh less than ...

If you’re thinking more these days about your fitness regimen — or lack thereof — then you’re not alone. It’s the time of year when many Americans realize they are a little pudgier than they ought to ...

FITCHBURG — Lifelong Twin Cities resident Marina Proietti is currently first in her group for the chance to be on the cover of Ms. Health & Fitness magazine, a contest that caught her attention as she ...