Free online workout videos can be real gems. They offer an effective workout instructed by a digital yet infectiously peppy exercise guru and most importantly, they don't require any money or leaving ...

Men's Health magazine online offers four free workout videos that you can download, drag into iTunes, and sync directly to your iPod. The routines range in intensity from the at-home muscle plan—which ...

YouTube is a useful video platform that provides thousands of free exercise videos to help you stay in shape. However, with so many people claiming to be fitness experts, you may wonder who you should ...