Goenka's Vipassana meditation (GVM), a widely applied mindfulness training system rooted in Buddhism, is currently widely used. Although the two abilities cultivated in GVM, awareness and equanimity, ...
The guru is in his RV, gently swaying and bouncing in his tan armchair (seat belt fastened!), offering sage words on Buddhist teachings, enlightenment, and how to cope with road rage. A small, round ...
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