Founded in 2008 by Shannon Hudson, 2011 IKF Light Middleweight Champion of the World, 9Round Fitness is a 30-minute kickboxing circuit program. The fitness franchise is located in hundreds of ...

Approach to fitness: “[Fitness has been] an interest of mine my entire life, but one that I never got to devote a lot of time to,” says Garcia. “[Fitness needs] to be consistent. It’s got to be ...

9Round is unlike any other gym or studio you've tried. While there are no scheduled classes, your workout is still curated for you, instead of you being left to fend for yourself on the floor. What ...

GREENSBORO, N.C. -- When it comes to working out, timing is everything! You're busy juggling work, the kids, meals and homework. There are only 24 hours in a day, so it's tough to squeeze in a workout ...

BETTENDORF, Iowa (KWQC) -Whether you’re looking to build strength, boost confidence, or simply find a workout that fits your busy lifestyle, 9Round Kickboxing Fitness offers a dynamic and supportive ...

With more than 600 locations across the country, 9Round has grown in the greater Milwaukee area in the past several years, too. I talked to two local franchise owners about the company, the workout, ...

In this Salute to American Success, we’re taking a look at gym franchise 9Round, and founder and CEO Shannon Hudson. The company features a kickboxing-based workout of nine different circuits lasting ...

MERIDIAN — A new locally owned kickboxing gym, 9Round, has opened in Meridian. 9Round is an international franchise with 750 clubs in 45 states and 19 countries, according to its website.

University of Iowa alum Jennifer Hoeger said it took almost two years to prepare her business, 9Round Fitness, for opening. After COVID-19 stalled the launch of the gym, the doors opened to the public ...