Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Blood in your stool may be due to a number of factors, such as straining to poop, anal fissures, and hemorrhoids. Treatment depends on the specific cause of your constipation and bleeding. Many people ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

One may not surprise you. Researchers in London, England, found evidence-based results that kiwi, rye bread and pitted prunes ...

Constipation may cause frequent urination due to the anatomical proximity of the colon and the bladder. Hard stools in the colon can put pressure on the bladder, reducing its capacity, and making it ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Celiac disease can cause diarrhea or constipation. Stools may be greasy, watery, or foul-smelling. The appearance of poop may depend on how much gluten a person consumes. Celiac disease is an ...