Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Wellness destinations are catering to guests with live music, vibration treatments and special domes built to calm nerves and ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

METAPHYSICAL healing is becoming increasingly popular the world over, but remains a mystery in T&T. We turned to holistic ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

The Sonu Band uses personalized sound therapy—not steroids—to redefine allergy relief. Soundhealth, the startup behind Sonu, announced the AI wellness wearable is FDA-cleared for children. There’s ...

In our fast-paced, technology-driven world, maintaining our mental and physical well-being has become more important than ever. With stressors around every corner and the constant barrage of ...