Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.

Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly ...

FAIRHOPE, Ala. (WKRG) — Kombucha is a drink with a funny name that may help you live a longer life. One brand you’ll find on grocery store shelves is made in Fairhope at the “Wild Magnolia” brewery.

Not only does it have the same health benefits as tea — it’s also rich in beneficial probiotics. Kombucha also contains antioxidants, can kill harmful bacteria, and may help fight several diseases.

Medically reviewed by Kumkum S. Patel, MD Key Takeaways Kombucha might help relieve constipation by promoting more frequent ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Kombucha is a fermented tea that contains some sugar, ...