A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Medically reviewed by Corinne Savides Happel, MDKey TakeawaysAllergies can cause headaches, either as sinus headaches or ...

How Do Allergies Cause Migraine Headaches? The link is complex. Doctors are still trying to figure it out. So far, they know that your nervous system, endocrine (hormonal) system, and immune system ...

‘Headaches are caused by a multitude of foods and everyone should investigate their individual triggers,’ says nutritional therapist Vicki Lee. Common headache triggers include high-histamine foods ...

Headache symptoms can be managed at home with a number of natural treatments, including drinking water, taking a nap, applying a cold compress and more. Headaches are a common condition that many ...