a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...

We all react differently to stress. When someone directs anger at you, your instinct might be to fight back, shut down, or physically want to leave the room. These reactions are not character flaws.

In 1936, endocrinologist Hans Selye performed experiments on rats. He was studying the effects of a new hormone, and so he injected the hormone into lab rats, hoping to observe how it affects them.

Along with the array of feelings that come with bringing a new human into the world, you're dealing with big changes in both your body and your mind. You're stressed – who wouldn't be? Stress during ...

At some point, everyone deals with some kind of stress in their life. In fact, the holiday season can be one of the most taxing times of the year—especially if you're getting together with your family ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique opportunities for growth and adaptation. It is finally the big week, and it ...

<!-- wp:gutenberg-custom-blocks/featured-media {"id":4845391,"url":"https://api.time.com/wp-content/uploads/2017/07/time-magazine-exercise-fitness-health-bethan ...

You probably know that stress impacts your life. Of the approximately 80 percent of U.S. workers who say they experience stress at work, half say stress negatively affects their behavior, and more ...

Your easy, stress-free day may be going down the toilet. New research has found that the color of your pee could be a clue about how well your body will deal with stress today — but the good news is, ...

Each click measures stress and interrupts it, turning numbers into moments of awareness and steps into mindfulness. Source: DALL·E / OpenAI Imagine This: You wake up already feeling behind, juggling ...