Putting yourself first doesn't require becoming cold or confrontational; it requires self-discipline. Here are three simple rules that protect your time and energy before resentment sets in.

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

The question of how to discipline a 2-year-old is a challenging one for many parents. Effective discipline is one of the ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

In my previous posts, we explored why you're too tired to parent the way you want to and 7 parenting strategies when parenting feels too hard. Today, we're tackling a question I see parents asking ...

Courage is not the preserve of heroes alone, but the discipline of ordinary people willing to act with conviction.

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...