Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

When a friend or loved one shows signs of alcohol addiction, it can be difficult to know how to help. Alcohol addiction, also known as alcohol use disorder (AUD), is a disease that affects the brain ...

Alcohol is the most misused substance in our society. Heavy drinking affects not only the drinker but his or her family, friends, work and social environment. ”Just as ripples spread out when a single ...

DEAR ANNIE: I enjoy reading your advice and hope you have some for me. I’ve always been the person people come to with their problems. I’m told I’m a good listener, likely because of my own counseling ...

If your New Year's resolution is to drink less alcohol, Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month.