Our eyes work harder than ever, staring at screens for hours. This leads to dryness, strain, and even blurry vision over time ...

As we grow older, our vision changes for the worse. This is why we see the increased use of glasses in the older generation. We live in an age where our eyes are constantly glued to screens, it's no ...

Do the 20-20-20 rule to ease digital eye strain: Look 20 feet away every 20 minutes for 20 seconds. You can try pencil push-ups to improve convergence insufficiency by focusing on a pencil moved ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...

It is common knowledge today that your eye health suffers indiscriminately because of increased exposure to blue light emitted from electronic gadgets. Every day we are on our mobile phones or laptops ...

You can’t prevent or reverse presbyopia with natural treatments. However, quitting smoking (if you smoke) and upping your intake of vitamins A, C, and E may improve your eye health. Presbyopia is a ...

Here, let's look at important lifestyle changes that can safeguard your eyes while ensuring improved eyesight now and in your latter years. You didn't expect us to start from anything else, did you?

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Read OptiVell reviews to learn how this eye health supplement works, its ingredients, benefits, side effects, and real user ...