Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

How much time outside do you need in Florida to get the proper amount of Vitamin D? And, if you are not getting it, do you need a supplement? Those questions arise more frequently during the summer ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.