The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Exercise has been shown to prompt a healthier metabolic state (Sharma et al., 2006) and aid in weight loss even without calorie restriction (Donnelly et al., 2013). Additionally, exercise has been ...

JFK's niece has message for man who bought Trump-Kennedy Center domain Former nonprofit chief found guilty of fraud Diane Lane made a film you likely didn't see. She wants to change that What a new ...

Every January, millions of South Africans recommit to becoming better versions of themselves. Yet most are abandoned within a ...

The brain’s prefrontal cortex, which governs focus, planning, and self-control, can manage only a limited number of major goals at once. Add constant decision-making, work pressure, and personal ...

Why most New Year’s resolutions fail by February ...