New York Times bestselling author Dr. Ian Smith and fitness and nutrition expert Joey Thurman have teamed up to create the new app, Fun Fitness Bros. Fun Fitness Bros teaches you how to exercise and ...

If you feel like you only have 15 to 20 minutes to spare for exercise, author Dr. Ian Smith and celebrity trainer Joey Thurman are here to help you out. They joined Alyse Eady to show off some moves ...

When you get the main EAT YOUR AGE book and combine it with the recipes in this companion book, you will be equipped with all you need, to maximize and live your best life and find the happiness you ...