Author Dr. Ian Smith joins us on The Morning Blend to discuss his 29th book, The Last 15, and support for those looking to ...

New York Times bestselling author Dr. Ian Smith and fitness and nutrition expert Joey Thurman have teamed up to create the new app, Fun Fitness Bros. Fun Fitness Bros teaches you how to exercise and ...

When you get the main EAT YOUR AGE book and combine it with the recipes in this companion book, you will be equipped with all you need, to maximize and live your best life and find the happiness you ...