Although their origins lie in artistic gymnastics, parallel bars have transcended this discipline to become a valuable tool in other training modalities. It's increasingly common to see fitness ...

The North Shore Gymnastics Association held its annual Kickoff Invitational on Dec. 7 at the Orono Activities Center, with 96 ...

Let's dive into the incredible world of parallel bars. We'll discover why they're so effective, which muscles they work, and best of all, we'll give you a routine to maximize their potential. Parallel ...