Jiddu Krishnamurti’s quote explains that meditation is not about silencing your mind, but about becoming aware of how ...

Spirituality, the science of the Spirit, has evolved over time. Modern practices like Meditation, Yoga, and Prayers lead to Self-Realization and Enlightenment. What is Spirituality? Spirituality is ...

World Meditation Day: Ayaka platform panel with the Buddha in meditation venerated by nagaraja Muchalinda and his clan. Nagarjunakonda, late third-fourth centuries CE. (Photo: ...

Under traditional Buddhism teachings practitioners are abstain from consuming intoxicating substances. Will Johnson, a meditation guide, challenges this road to spirituality, saying that for some ...

Maybe the most difficult thing about starting a meditation practice, other than, you know, actually practicing, has to be the fact that when you sit down to do it, your thoughts don't stop. Sometimes, ...

Since most people lead stressful lives these days, it is imperative to look towards spirituality in order to lead a more peaceful life. The daily stressors of life, such as work, can weaken a person's ...

Kaia Ra, author, oracle and spiritual teacher, has become an influential voice in conversations linking spirituality with ...

In a recent column, Franciscan Fr. Daniel P. Horan suggests that it might not be such a bad thing to be spiritual but not religious. "What if our starting point in thinking about what it means to be a ...

For those of us in Bengaluru caught in the swirl of tech, traffic and tight schedules, the call for stillness has never been louder. If you’re seeking a break—not just from your inbox, but from your ...