What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, with these easy Mediterranean diet recipes, it's a very close reality. Using ...

Learn how to make tender, spicy braised Spanish cod with a medley of fresh vegetables. This easy Mediterranean seafood recipe ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

Planning meals with 27 Mediterranean recipes brings variety and connection to routines that need a change. Recipes passed down or found in old cookbooks always seem to welcome conversation. Weeknights ...

Low in calories but big in flavor and nutrients.

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet like ...

Suzy Karadsheh of "The Mediterranean Dish" shared these simple recipes. Suzy Karadsheh, food creator and cookbook author of "The Mediterranean Dish," shared easy soup recipes for a healthy start to ...

Check out the dishes from Oliver's new cookbook, "Eat Yourself Healthy." Chef Jamie Oliver has the perfect dishes to "Eat Yourself Healthy" and kick off the new year with delicious and nutritious ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...