The Mediterranean coast has long been synonymous with vibrant health, longevity, and a way of eating that seems almost magical in its simplicity. While diet trends come and go like passing seasons, ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

The implementation of the Pact for the Future was the theme for a special session of the meeting of the Secretaries General of the Parliamentary Assembly of the Mediterranean (PAM) in Marrakech. Fethi ...

From Egypt to Italy, children who regularly eat ultra-processed foods are falling short of dietary guidelines and moving away from traditional Mediterranean eating patterns, researchers warn. In a ...