Most of us often crave a body massage after a hectic day of work. It helps in promoting relaxation, relieving stress, and promoting your overall health. One of the key components of a rejuvenating ...

Winter mornings often bring stiff joints, and many turn to mustard oil for relief. Studies suggest warm mustard oil massages, ...

Massaging your baby can greatly strengthen your bond and stimulate their development. By choosing correct massage oil, you can further enrich the experience while benefiting your baby’s skin health.

Relaxation in three, two, one... The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you're someone who claims ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

The necessity of self-care emerged in an all new way during the pandemic. Why? Because suddenly, almost overnight, many people had more time for it. Some meditated, baked, exercised, took bubble baths ...

The method of perineal massage is specially conceived to ready the perineum for childbirth. Situated between the anus and vagina, the perineum is made more elastic and less prone to tearing during ...

Changing seasons affect babies' delicate skin and overall health. Massage helps maintain hydration, improves circulation, and boosts immunity. Using the right oils like Vitamin E-enriched blends, ...