"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

There’s a new abdominal technique in town, and it has an unusual name. But stomach vacuuming isn’t as weird as it sounds. It’s a breathing exercise that’s supposed to activate and strengthen your ...

PHILADELPHIA, Pa. (WPVI) -- To get flat abs, forget the crunches and start 'vacuuming...' But hold on - don't go to the cleaning closet! "You can do this from sitting, standing, lying on your back - ...

Nikki Bella, 35, was in the mood for some light reading on Sept. 30. She and her boyfriend Artem Chigvintsev, 37, were spotted perusing a magazine rack out in Los Angeles, but all eyes were not on ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

One popular Australian fitness blogger is being praised as “real” and “honest” for revealing why she’s been feeling “extremely bloated” lately, musing, “abs aren’t forever, but body confidence and ...

Most of us don't stress about a bit of belly fat hanging over our waist-bands during the winter—after all, damage control is just a body-shaping undergarment away. But now you're headed to a place ...

This article is not meant to diagnose or provide medical advice—that responsibility lies with physicians. The author is not a licensed medical professional. You can run for miles, spend hours in ...

Dallas Cowboys rookie running back Ezekiel Elliott will not be able to show off his abs in the NFL. During his time with the Ohio State Buckeyes, running back Ezekiel Elliott was never afraid to show ...