Death anxiety, or thanatophobia, has been shown to play a prominent role in a wide range of psychological disorders. Although death anxiety is transdiagnostic (presents itself across a wide variety of ...

Texas A&M University researchers have found that a brief virtual reality (VR) simulation of a near-death experience can ...

Anxiety disorders have quietly become one of America’s most pervasive mental health challenges, affecting nearly one-third of adults during their lifetime. Far beyond typical stress or occasional ...

Make sleep a priority. Do what you can to ensure you're getting enough sleep to feel rested. If you aren't sleeping well, talk with your health care professional. Quit smoking and reduce or quit ...

Texas A&M University researchers have found that a brief virtual reality (VR) simulation of a near-death experience can sharply reduce people’s anxiety about death. In a small pilot study of about 60 ...