The One-Ingredient Upgrade That Transforms Sauteed Spinach

If you're tired of the same old sauteed spinach, consider adding this underrated spice to your next pile of leafy greens. It ...
Medindia on MSN

Mace and Nutmeg: Are They Safe to Use Every Day?

Chennai, Jan. 14 -- Highlights: ...
Yahoo

Is nutmeg good for you? Proven health benefits of nutmeg and the dangers of consuming too much

A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...
Verywell Health on MSN

Nutmeg vs cinnamon: Which spice is better for blood sugar control?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Blood sugar measures the amount of sugar (glucose) in the ...