When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...
A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...
When we are in the grips of an anxious pattern, it dominates our brain and nervous system, and we lose our normal body-mind ...
Six million adults in the United States struggle with a diagnosed panic attack every day. Millions more will have a panic attack today. Panic attacks are scary: Your heart feels like its beating out ...
Onlymyhealth on MSN
Can Anxiety Lead to a Heart Attack? Here Is What A Cardiologist Says
Can anxiety cause a heart attack A cardiologist explains how panic attacks mimic cardiac symptoms when to seek emergency care ...
One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...
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