I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...

Boundaries are essential for healthy relationships, self-care, and emotional well-being—but many people struggle to define them, let alone maintain them. I know that I am guilty of this because, I ...

This article provides practical tips and communication strategies for entrepreneurs to establish and maintain effective boundaries. Failing to establish boundaries can lead to burnout, affecting ...

Setting boundaries is crucial for maintaining healthy relationships and personal well-being. However, sometimes people can test your boundaries without uttering a single word. These subtle actions can ...

In today's fast-paced digital world, where friendships are formed and maintained through constant connectivity, setting personal boundaries has never been more crucial. But how do you maintain your ...

Nicole Suydam, servant leader, culture builder, and President and CEO of Goodwill of Orange County. So how do we combat this? Research shows that boundaries may be the solution needed to maintain the ...

Stepping into your higher self takes courage, confidence, and dedication. But even more so, it requires you to stand up for yourself. If you’re in a place you want to be but still feel held back, it ...

Boundaries act as essential guidelines that help establish mutual respect, promote healthy communication, and foster personal growth within a relationship. In this blog post, we will explore five ...

Yasmin Walter of KMD Books is a multi-award-winning entrepreneur, international bestselling author and modern publisher based in Australia. In today's highly competitive world, making a name for ...