Once again, happy National Humor Month. Last week, I regaled you with granddad jokes (I’m too old to qualify for dad jokes), then invited you to send in your own to share. National Humor Month was ...

Therapy isn’t a competition, but if it were, I’d at least want to leave my therapist laughing. These funny dark humor mental health memes are for anyone who copes with life’s chaos the same way I ...

Life comes with its fair share of turmoils. Whether it’s stress, burnout, or just one of those off days, many of us rely on small daily rituals to stay grounded—long walks, hot showers, sunny spring ...

We are physical beings. The fact that all responsible parents and caretakers look after the physical needs of their children and teach them to recognize their own corporal limitations suggests that ...

A new review demonstrates the overall positive impact of humor therapy on depression and anxiety, which may help inform future research, policy, and practice. Humor, a nonpharmacologic intervention ...

Psychotherapy is rarely associated with joking, laughter, or humor. That's hardly a surprise, of course. It's not easy to open up about emotional pain, guilt, anger, despair, or other uncomfortable ...