Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...

Plant-based powders, particularly those made with pea protein, were found to have the highest lead levels — and only a handful of brands were deemed safe for regular use in the nonprofit’s analysis.